Quotes
Develop a loving relationship, a warm friendship with yourself. Be your own best friend. Out of that friendship all your other relationships form. Stop being so critical and unforgiving of yourself. One of the best ways to show yourself kindness is to take good care of yourself. Get enough sleep, eat fruits and vegetables, get some form of daily exercise and cultivate gratitude for life.
Affirm to yourself often: "Not one drop of my self-worth depends on another person's acceptance of me. My self-worth comes from within me. And I am worthy and deserving of the best life has to offer today." Each day, find peace and joy within your own being. Be your own best friend. It was Mark Twain who wisely opined, "The worst loneliness is to not be comfortable with yourself."





