Relationships bring us joy and challenges, offering us ways to know ourselves better. There should be open, productive and respectful communication, even during conflict. There should be no insults, intimidation or abuse of any short. It should always feel safe for you to bring your issues and concerns to your partner and they should feel the same way toward you.

Everything we need to know to be free—to be masters of our lives—is within us right now just waiting to be kindled. A spark of divine power, which creates and sustains all life and is all wise and loving, is in us.

Peace is not dependent on the outer conditions of life. We will not have world peace until all people have peace within themselves. Inner peace begins by choosing to be peaceful and cultivating kindness.

The greatest work is done in secret, not as an outer display, for God meets with us within the stillness of our souls, and in aligning with this Light, we know peace. Life always flows from the inside out.

Life flows from the inside out. Develop a rich inner life. Strength and courage have always been within you. It’s up to you to tap into your inner power, a font of goodness and peace. Trust in who you are.

To become the CEO of your body and life, don't let circumstances, people, or food addictions dictate how you feel or react. Act from your highest vision. A wholehearted commitment brings mindful choices.

When you make a commitment to a goal, rearrange your personal circumstances so your lifestyle supports your commitment. You must do the things you need to do to order your life and stay disciplined. Self-discipline is the bridge between goals and accomplishments. Self-control, self-regulation, willpower, determination and resolve are synonyms of self-discipline.

How do you ever expect someone to make a commitment to you or think you will follow through on a commitment to them unless you first show a commitment to yourself? Honor follow-through and choose wisely.

Many people say they're committed to being healthy, yet they continually let excuses get in the way. Winners are responsible and accountable—eschewing excuses. Make your word count and choose wisely.

It’s through our everyday behavior that we know what really counts. Our commitment must be woven through all of life: our thoughts, emotions, words, and actions. How committed are you to your health? It's easy to make excuses and exceptions, but it's harder to get back on track once you've made room for them. Successful goal achievement requires 100% commitment.