Daily Quote from Susan's Books

Snack only when hungry, not because you're upset, bored, sad, depressed, or tired. Eat to live, don't live to eat. Choose colorful foods that nourish your amazing body and boost self-esteem — foods created by nature.

— Wired for High-Level Wellness
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    Some of the topics include ...

    • Easy year-round detox programs
    • Foods to consume and avoid
    • What the Bible says about health
    • Best cleansing superfoods
    • 10 surefire tips for detox
    • Dry skin brushing
    • 4 body channels of elimination
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    • What to expect and why
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    • How to guarantee positive results
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    You will be inspired and motivated to exercise and get into the best shape and health of your life! Some of the many topics include . . .

    • Which exercises improve digestion, bolster immunity and help keep viruses at bay
    • How exercise increases income
    • The best exercises to look and feel younger
    • The importance of exercise for overall high-level wellness
    • How exercise abates depression and prevents cancer
    • The best exercises to look younger and lose weight
    • Tips to prevent exercise boredom, burnout and injury
    • How to firm the chest, lift up the buttocks and tone your arms
    • Ways to guarantee success with your program
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    This book covers . . .
    • Hydrating superfoods
    • Tips for brain vitality
    • Be a magnet for prosperity
    • Stressless meditation
    • Health benefits of oil pulling
    • Weight-loss-made-easy
    • How earthing revitalizes
    • Gratitude is the best uplifter
    • How to bring dreams to fruition
    • Faith is the master key to success
    • Longevity practices that work
    • Tips to create joyful relationships
    • Living a God-centered life
    • And so much more!

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    Vibrant  health really starts in the mouth! How you care for your teeth, gums and tongue has a direct impact on your overall health. While a beautiful smile and fresh breath are often our main pursuits, this Webinar extends our focus to include the gums, plaque and more.

    Topics include how to keep your mouth healthy and pain-free, gingivitis, caries/fillings/crowns, oral irrigation, toothpaste and mouthwash, how periodontal disease is passed through kissing, teeth-grinding, reasons to avoid sugar, jaw pain, supplements for strong choppers, whitening and straightening, etc.

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    You'll learn how to . . .

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    Daily Affirmation

    I greet this day with enthusiasm. The word enthusiasm comes from "entheos" which means to have God within. Today I dwell in the presence of God’s light and love. With this partnership, everything is possible, if I only believe and trust. So I let go and let God shine through me. 

    — Affirmations

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