The body reflects the mind and the mind reflects the spirit. Start each day in gratitude that you are alive. Find things to bless and appreciate throughout the day that you notice such as spectacular sunrises and sunsets, delicious food, hummingbirds and butterflies, cherished friends, beloved family and always your miraculous body.

As soon as you trust yourself, you will know how to live.
Every time you suppress some part of yourself or allow others to play you small, you are in essence ignoring the owner's manual your creator gave you and destroying your design.
Thank you for visiting my
website. Wishing you health,
happiness & a balanced life,
God bless, Susan
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