Daily Quote from Susan's Books

Snack only when hungry, not because you're upset, bored, sad, depressed, or tired. Eat to live, don't live to eat. Choose colorful foods that nourish your amazing body and boost self-esteem — foods created by nature.

— Wired for High-Level Wellness

Quotes

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  • I choose to see everything in my life today as though it was for the first time, and let my inner child come out and play and orchestrate my day.
    — Affirmations

    I am connected to an unlimited source of prosperity, which manifests through my life on all levels. All my needs are constantly met. I resolve to keep my thoughts free from the appearance of lack and limitation, so I can more readily think, speak, and live as the grateful receiver of an abundant supply of blessings.

    — Affirmations

    Living my highest potential is just a thought away. As I focus on the positive, the negative melts away. When my life becomes too busy or overwhelming, I give myself a break and breathe slowly and deeply — visualizing my heartfelt goals. When my life is in balance, everything goes more smoothly. Relaxed and at peace, I am a magnet for life's rich blessings and miracles today.

    — Affirmations

    In moments of self-doubt about my ability to achieve my goals, I turn within to the heart-light inside me. Breathing deeply, and with gratitude, I release all negativity and visualize my goals as already achieved.

    — Affirmations

    Nature heals me from the inside out. The same omniscient power that created the beauty of the trees, plants, ocean, butterflies, and flowers also created me. I am no less amazing than the most spectacular sunset or sunrise. In my moments alone in nature, I rediscover my oneness with God, gaining new perspective, a quiet heart, and a healthier outlook.

    — Affirmations

    Today I take time to refresh, relax, and unwind. I may spend more time in prayer and meditation, visualizing my body as a sacred temple filled with renewing life. I may exercise to help me get in tune with my body. I may embrace new, more healthful ways to prepare my food. Throughout the day, I take charge of my wellness.

    — Affirmations

    My body is fit, trim, and energetic, and is nurtured by my healthy relationship with food. I select from a rainbow of colorful, natural foods as close to the way nature made them as possibe. I eschew processed junk foods and choose from an array of nutritious foods that nourish me from head to toe, inside out.

    — Affirmations

    Every day in every way I am getting healthier, wealthier, and happier. All the cells in my body are sizzling with revitalization. Today I show gratitude for my miraculous body by taking loving care of it in every way.

    — Affirmations

    I rest in the peace of God and open my heart and mind to miracles all around me. I carry this inner peace with me throughout the day. Others who come in contact with me feel more tranquil and relaxed because of my mental calmness and composure. Peace is my constant companion.

    — Affirmations

    My 206 bones in my miraculous body are strong and healthy. All of my organs are in tip-top shape. Each of my 70 trillion cells is sizzling with renewed vitality. Every day in every way, I am feeling healhier, happier, and more confident.

    — Affirmations

    Thank you for visiting my
    website. Wishing you health,
    happiness & a balanced life,
    God bless, Susan

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    Daily Affirmation

    I greet this day with enthusiasm. The word enthusiasm comes from "entheos" which means to have God within. Today I dwell in the presence of God’s light and love. With this partnership, everything is possible, if I only believe and trust. So I let go and let God shine through me. 

    — Affirmations
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