Daily Quote from Susan's Books

Snack only when hungry, not because you're upset, bored, sad, depressed, or tired. Eat to live, don't live to eat. Choose colorful foods that nourish your amazing body and boost self-esteem — foods created by nature.

— Wired for High-Level Wellness
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    • I keep all of my agreements and make only those agreements that I can keep. My family, business associates, circle of friends, and acquaintances know that they can count on me to do what I say I'm going to do. My word is GOLD.

    — Affirmations

    I commit to living passionately and fully, letting the loving God who created me enrich my life every day. I earnestly give thanks for all of the blessings in my life. I appreciate the world in which I live, its wonder, and its myriad opportunities. I grow in understanding as I experience all that life holds. With a grateful heart, I celebrate life today.

    — Affirmations

    I am in the pink today. My thoughts are positive, my body is healthy, and I have the world on a string. I am the president and CEO of my body and life. Whatever challenges come my way, I can handle them with confidence and see them as blessings that lead me to a brighter experience of life.
    — Affirmations

    I choose to see the positive side of everyone and love and appreciate the people in my life. I bless and prosper everyone and everyone blesses and prospers me.
    — Affirmations

    Daily Affirmation

    This day I choose to live in gratitude and in the presence of peace. I am a beacon of serenity and peace. I offer this gift of peace to everyone with whom I communicate today. It feels like I am walking on air.
    — Affirmations

    Daily Affirmation

    I relax and refresh my body and thoughts today. Several times throughout this fine day, I carve out time for at least 3 x 3 mindful, slow, and deep breaths as I give thanks for all of the rich blessings in my life.
    — Affirmations

    Daily Affirmation

    I carry a song of joy in my heart and am inspired by all life. I avoid any thoughts that weaken me and replace them with positive thoughts and words that reflect my highest vision. Only the best for me.

    — Affirmations

    Daily Affirmation

    In my time of quiet reflection today, as I breathe slowly and deeply, I feel great comfort. I release all worries and know that the answers I need are revealing themselves to me. I let go of insecurity. I am free and unlimited.
    — Affirmations

    Daily Affirmation

    I choose to live in the precious present. As I give each moment my mind, heart, and slow breaths, the serendipitous can blossom. Today I will not work so hard at living that I forget how to live fully in the moment.
    — Affirmations

    Daily Affirmation

    I release any stress I am carrying and am at peace, no matter what is happening around me. All challenges become manageable and conflict recedes. I am clear-headed, discerning, confident, and strong.
    — Affirmations

    Thank you for visiting my
    website. Wishing you health,
    happiness & a balanced life,
    God bless, Susan

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    Daily Affirmation

    I greet this day with enthusiasm. The word enthusiasm comes from "entheos" which means to have God within. Today I dwell in the presence of God’s light and love. With this partnership, everything is possible, if I only believe and trust. So I let go and let God shine through me. 

    — Affirmations
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