Daily Quote from Susan's Books

Snack only when hungry, not because you're upset, bored, sad, depressed, or tired. Eat to live, don't live to eat. Choose colorful foods that nourish your amazing body and boost self-esteem — foods created by nature.

— Wired for High-Level Wellness

Quotes

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  • I am the captain of my life. My work is fulfilling and prospers me. Everything about my body and my life is sacred to me. I maintain a positive attitude and a cheerful heart as I create harmony in my life. I use wisdom and strength to discern what is best for me and to release thoughts and feelings that no longer serve my good. I am a blessing to the world.
    — Affirmations

    I am the writer, director, and star of my own Oscar-winning movie — my life. As each day dawns, I reconnect to living a healthy, happy, peaceful, and prosperous life.

    — Affirmations

    I am energetic and enthusiastic about my healthy lifestyle. How I am choosing to live and take care of my body inspires my family and friends. Today I select one nutrient-rich food to eat that's new to me and incorporate another new lifestyle habit such as getting more sleep, meditating, exercising, spending time in nature, or deeply breathing.

    — Affirmations

    I have the power and ability to get along well with others. If I become mired in a disagreement with another person, I set differences aside for a moment and remember a powerful truth, one that re-establishes harmony: We are both sacred beings. We may still agree to disagree on some things, but we do so with respect for our unique beliefs and passions in life.
    — Affirmations

    I greet this day with enthusiasm. The word enthusiasm comes from "entheos" which means to have God within. Today I dwell in the presence of God’s light and love. With this partnership, everything is possible, if I only believe and trust. So I let go and let God shine through me. 

    — Affirmations

    My body is truly a miracle of miracles. I look to nature for health. I always treat my body with love and respect.
    — Affirmations

    My sleep is relaxing and rejuvenating. As I awaken from my deep and restful sleep, I feel renewed, refreshed, energized, and eager to make a positive difference in my world today. I am happy to be alive.

    — Affirmations

    I release my inner barriers to fulfill my purpose on earth. I treat myself to the best in life because I deserve it. I celebrate life. And as I walk through my activities today, I choose to live with more awareness to the simple pleasures that surround me and to the miracles waiting for my attention, appreciation, and gratitude.

    — Affirmations

    My mind is filled with thoughts of peace, love, and joy. I am confident, self-assured, and optimistic about my life and future. I appreciate the world in which I live, its wonder and its opportunity. I grow in understanding as I experience all that life holds. My prayer today is one of simple thanksgiving. As the great Christian mystic Meister Eckhart once said, "If the only prayer you ever say is 'thank you,' that would suffice." Thank you.
    — Affirmations

    When I live a God-centered life, I am guided to make choices for my highest good.
    — Affirmations

    Thank you for visiting my
    website. Wishing you health,
    happiness & a balanced life,
    God bless, Susan

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    Daily Affirmation

    I greet this day with enthusiasm. The word enthusiasm comes from "entheos" which means to have God within. Today I dwell in the presence of God’s light and love. With this partnership, everything is possible, if I only believe and trust. So I let go and let God shine through me. 

    — Affirmations
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