Quotes
I am energetic and enthusiastic about my healthy lifestyle. How I am choosing to live and take care of my body inspires my family and friends. Today I select one nutrient-rich food to eat that's new to me and incorporate another new lifestyle habit such as getting more sleep, meditating, exercising, spending time in nature, or deeply breathing.
I release my inner barriers to fulfill my purpose on earth. I treat myself to the best in life because I deserve it. I celebrate life. And as I walk through my activities today, I choose to live with more awareness to the simple pleasures that surround me and to the miracles waiting for my attention, appreciation, and gratitude.





