Daily Quote from Susan's Books

Snack only when hungry, not because you're upset, bored, sad, depressed, or tired. Eat to live, don't live to eat. Choose colorful foods that nourish your amazing body and boost self-esteem — foods created by nature.

— Wired for High-Level Wellness

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  • Daily Affirmation

    Today I look for ways to let my light shine in service of others. When I find opportunities to serve, I do so joyfully. In return, my life abounds with soothing peace, energy to spare, and more happiness to share.

    — Affirmations

    Daily Affirmation

    I allow my inner wisdom to direct and guide me in everything I do. I go forth to meet every challenge with faith and courage. Whatever comes my way, I can handle it. Only the best for me today and everyday.

    — Affirmations

    Daily Affirmation

    I keep my sights focused on my goals and refuse to get discouraged. I have the strength and determination to follow my heart and achieve my heart’s desires. I am a magnet for all things good. Only the best for me.
    — Affirmations

    Daily Affirmation

    I appreciate the wonder of my body and choose naturally colorful foods to keep it healthy. I eat when I'm hungry rather than when I am bored, unhappy, or depressed. Daily, I am getting healthier and stronger.

    — Affirmations

    Daily Affirmation

    I sing a song of praise and gratitude. I see each person in my life as God’s gift to me. In each encounter today I learn, grow, and deepen in my awareness of love’s blessings. I dedicate my life to living fully.
    — Affirmations

    Daily Affirmation

    My body is overflowing with vitality. I provide my body temple with everything it needs to be healthy and energetic. All of my cells are infused with vigor. Throughout this day, I am filled to the brim with joie de vivre.
    — Affirmations

    Daily Affirmation

    My body and mind are empowered to restore, revitalize, and function with new life and vitality. I call forth the healing activity within each cell of my body. I have the strength to release unhealthy habits and establish new ones in alignment with all of my wellness goals. I am healed and brimming with a zest for life.

    — Affirmations

    Daily Affirmation

    In everything I think, say, and do, I let my kindness and inner glow shine forth. I am here on earth not to see through others; I am here to see others through. In serving another person today, I am wholly blessed.

    — Affirmations

    Daily Affirmation

    My life and all of its magnificence is a reflection of how I feel about myself. Today I plant seeds of high self-esteem and support them with all of my actions. I am richly blessed and filled with vitality and gratitude.

    — Affirmations

    Daily Affirmation

    Miracles are my daily companion. I give thanks that my highest vision is now manifesting in my life. Instead of judging by appearances around me, I focus on my goals as though they have already come to fruition.
    — Affirmations

    Thank you for visiting my
    website. Wishing you health,
    happiness & a balanced life,
    God bless, Susan

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    Daily Affirmation

    I greet this day with enthusiasm. The word enthusiasm comes from "entheos" which means to have God within. Today I dwell in the presence of God’s light and love. With this partnership, everything is possible, if I only believe and trust. So I let go and let God shine through me. 

    — Affirmations
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