Daily Quote from Susan's Books

Snack only when hungry, not because you're upset, bored, sad, depressed, or tired. Eat to live, don't live to eat. Choose colorful foods that nourish your amazing body and boost self-esteem — foods created by nature.

— Wired for High-Level Wellness

Quotes

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  • My body is my temple and deserves to be treated with love, respect, and dignity. My choices and actions throughout this day reflect my goal of vibrant health. Nutrition is the fuel of my healthy body. Eating colorful, natural foods helps me stay healthy and maintain the energy I need to lead a dynamic and active life.

    — Affirmations

    Being healthy is my responsibility. I choose the best for my body temple. I enjoy eating healthy foods and keep a variety on hand all the time. My nutrient-rich diet keeps my body robust and filled with energy and vitality. I make positive food and meal choices throughout the day intended for my miraculous body. 

    — Affirmations

    All of my cells are bathed in the perfection of my divine being and are radiating health and vitality. Every day I am getting healthier and younger.
    — Affirmations

    I let go of the old and visualize the new. I am in constant communication with the highest and best within me and bring these gifts out in everything I say and do.
    — Affirmations

    I act as if I am that ideal person I want to become. Every day I am living more fully and feeling more confident that I can create my best life. All around me are miracles waiting for my awareness. As I focus on my goals and dreams today, and let go of negativity and worry, I strengthen my magnetic power for attracting heartfelt happiness, youthful vitality, and stupendous success.

    — Affirmations

    I commit myself to take action today to enrich my life and achieve my goals. I am blessed with new ideas and a renewed positive attitude. I tap into inner reserves of courage and strength and move forward with confidence and enthusiasm.

    — Affirmations

    After a good night's sleep, every cell in my body is renewed and refreshed. If I feel less than my best, I take a moment to focus on and imagine my physical body filled with vigor and vitality. By shifting my thoughts from negative to positive, I reinvigorate my body, mind, and spirit. Day by day, in every way, I feel stronger and more alive, renewed, and energized.

    — Affirmations

    I create romance in my life by living lovingly. I am lovable and feel good about being close to others. The more I love, the more I’m loved, and the lovelier I am.
    — Affirmations

    When I feel the pressures of life, I take time out to slow down and turn to the presence of peace within me. I live in an abundant universe. I give thanks for the good I have received and thanks, in advance, for the good I desire. I am nourished by the bounty of the earth that sustains me physically and by the spiritual teachings that feed my soul. I use, share, and bless all that I have been given, and I give thanks to God.

    — Affirmations

    I feast on positive words and ideas. I fast from negative thinking. What I give my love, time, and attention to returns back to me. So I think about those things I want to invite into my life. Only the best for me.

    — Affirmations

    Thank you for visiting my
    website. Wishing you health,
    happiness & a balanced life,
    God bless, Susan

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    Daily Affirmation

    I greet this day with enthusiasm. The word enthusiasm comes from "entheos" which means to have God within. Today I dwell in the presence of God’s light and love. With this partnership, everything is possible, if I only believe and trust. So I let go and let God shine through me. 

    — Affirmations
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