Susan Smith Jones, PhD

Daily Quote from Susan's Books

Abraham Maslow developed a ‘psychology of being,’ which meant not striving but arriving, not trying to get someplace but living fully. Here is the common denominator he learned about how to thrive.

— Wired for High-Level Wellness

After a good night's sleep, every cell in my body is renewed and refreshed. If I feel less than my best, I take a moment to focus on and imagine my physical body filled with vigor and vitality. By shifting my thoughts from negative to positive, I reinvigorate my body, mind, and spirit. Day by day, in every way, I feel stronger and more alive, renewed, and energized.

— Affirmations