You can choose to be vibrantly healthy, happy, God-centered and balanced, successful and peaceful. You can be filled with enthusiasm for life, the way you felt when you were a small child. It’s a choice.

My hope is that this book will help you turn your life into a magnificent adventure. You make a difference. There’s no one like you in this entire world, no one with your talents, your heart, your fingerprints or your dreams. And you have the power right now to make your dreams come true. In the pages of this book, you will learn how to thrive in your life—physically, mentally and spiritually.

Your body is a feedback machine; it actually talks to you. If you have a headache, it may be telling you to drink more water, get more sleep or to relax. The early morning hours are usually ideal for you to listen for your body's signals. That's when it's usually very quiet, so pay close attention to the physical signals. Determine whether you feel different from the morning before.

Stand tall and follow your dreams; be your own best friend; focus on the positive; show kindness to others; be the best you can be and remember to celebrate the wonder of life itself. Do you want to attract miracles into your life? It starts with asking. Ask for a miracle to appear in your life, trust that it will be delivered in a surprising way, and then let it go.

When I look at a Sunflower, I can’t help but to think of God’s love, light and energy in my life, and also how we can all choose to thrive each day. Sunflowers are unique in that they have the ability to provide energy in the form of nourishment and vibrancy — attributes which mirror the sun and the energy provided by its heat and light. They are known for being "happy" flowers.

Make your word gold; it will bolster your self-esteem. When keeping your word, there's no small situation. Perhaps it’s no big deal to say you're going to do something and then not do it, but it can be important to another. Self-esteem is like a difficult-to-cultivate flower. It requires frequent nurturing that occurs when you keep your word and follow through on all of your promises.

Living your vision and creating what your heart desires is related to how you feel about yourself. If you feel unworthy, it will be difficult for abundance to flow into or stay in your life. Champion high self-esteem. It can make you a better person. If you value all the positive things about yourself, it will make it easier to establish positive relationships with other people.

Any feelings we want we can have, if we think intensely enough. It’s remarkable, and it’s true. We can even feel cool when it’s hot or friendly when we’d rather be alone if we use our minds to paint a vivid picture.

When we see our world only according to what surrounds us, we limit what we are going to have. Instead of thinking “I’ll believe it when I see it,” think “I’ll see it when I believe it.” Not everything in life can be explained by the five senses alone. Is it possible to "see" love? No, but we can see the effect that love has on our actions in the world and how it changes us.

Successful, happy people think about successful things. Unsuccessful, unhappy people concentrate their thoughts on people they dislike, situations they are angry about and other negative thoughts. Successful people are also passionate about what they do; work hard while having fun; push themselves out of their confort zones; and consistently come up with new ideas.