Susan Smith Jones, PhD

Abraham Maslow developed a ‘psychology of being,’ which meant not striving but arriving, not trying to get someplace but living fully. Here is the common denominator he learned about how to thrive.

— Wired for High-Level Wellness

Be the Change

Your body is a feedback machine; it actually talks to you. If you have a headache, it may be telling you to drink more water, get more sleep or to relax. The early morning hours are usually ideal for you to listen for your body's signals. That's when it's usually very quiet, so pay close attention to the physical signals. Determine whether you feel different from the morning before.

— Wired for High-Level Wellness

Divine guidance moves me in the direction of my highest good. The door to my good is open now.

— Affirmations

Susan Smith Jones, PhD

Be the Change

Be the Change

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