Daily Quote from Susan's Books

Snack only when hungry, not because you're upset, bored, sad, depressed, or tired. Eat to live, don't live to eat. Choose colorful foods that nourish your amazing body and boost self-esteem — foods created by nature.

— Wired for High-Level Wellness
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Edwin's Quotes

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    • Daily Affirmation

    I put my reliance in the wisdom and love within me and know that my life is on track and filled with possibilities. I focus on the positive and my highest vision for myself. I am confident, courageous, and unflappable.
    — Affirmations

    Daily Affirmation

    I am a radiant being of love and light -- divinely protected in all ways. If I feel afraid, I let the love in my heart dissolve the fear. I am filled with positive energy and gratitude as I celebrate life today.
    — Affirmations

    Daily Affirmation

    I work in harmony with others because I live by the Golden Rule. I am true to myself and allow others their truth even if it differs from mine. I am grateful for all the miracles taking root in my life today.
    — Affirmations

    Daily Affirmation

    I weigh exactly what I desire — easily, effortlessly, and consistently. My body is healthy, fit, and radiant. All of the healthful foods that I eat digest well and with ease. These salubrious foods fill my body with energy and youthful vitality.

    — Affirmations

    Daily Affirmation

    Exercise is the key to my youthful vitality. It unlocks my brain power, physical stamina, and mental clarity. As I become more physically fit, my confidence, attitude, and self-image soar. I choose to move today.

    — Affirmations

    Daily Affirmation

    I always see the good in everyone and everything. I bless and prosper everyone in my life and everyone in my life blesses and prospers me. I am connected to an unlimited source of abundance and creativity.
    — Affirmations

    Daily Affirmation

    I keep my word and agreements with others and myself. My word is "gold" and people in my life know that they can count on me to follow through. As I let go of excuses and honor my word, my self-esteem soars.
    — Affirmations

    Daily Affirmation

    Today I live without judgments. When I feel a judgment rearing its ugly head, I cancel it immediately. Aloud or silently – I say “cancel” and then replace the thought with a positive, life-enriching thought.
    — Affirmations

    Daily Affirmation

    I deserve to be healthy, wealthy, and successful. I take action today and do those things necessary to foster health, simplify life, and achieve my goals. With enthusiasm and gratitude, I am living a halcyon life.

    — Affirmations

    Daily Affirmation

    Today I look for the good in every circumstance and everyone. As I find ways to serve others and celebrate living, my life is richly blessed and I am filled with joy and thanksgiving. I live by the Golden Rule.

    — Affirmations

    Thank you for visiting my
    website. Wishing you health,
    happiness & a balanced life,
    God bless, Susan

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    Daily Affirmation

    I greet this day with enthusiasm. The word enthusiasm comes from "entheos" which means to have God within. Today I dwell in the presence of God’s light and love. With this partnership, everything is possible, if I only believe and trust. So I let go and let God shine through me. 

    — Affirmations
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