My heart is filled with a quiet peacefulness. I carry this tranquility with me wherever I go and extend it to others. Regardless of outer circumstances, I remain at peace and daily cultivate my best life.

I turn within and feel my deep reservoir of calmness. I refuse to get caught up in the frenzy of life. Today I take a few minutes to sit quietly, breathe slowly and deeply, and give thanks for all of my blessings.

I am renewed, regenerated, and restored. Every day in every way, I am happier, healthier, younger, and more confident. Every cell in my body is revitalized with the energy of love. With gratitude, I celebrate being alive today.

My mind stays centered on positive thoughts no matter what happens during the day. As I stay centered, I live with more balance and joy. I am a magnet for prosperity and vitality today. Only the best for me.

My positive thoughts reflect the love within me. Miracles abound in my life and I lift my awareness to see and attract miracles to me. I bless and prosper everyone in my life and everyone blesses and prospers me.

What I need to live fully is on its way to me now because I'm open to receiving the best. I am richly blessed. My faith carries me through all circumstances. Filled with gratitude, I attract miracles today.

I commit to eating colorful, healthy foods that align with my goal of creating optimal wellness. My body is overflowing with vitality. Every day in every way, I am becoming healthier, happier, and stronger.

I am an expression of radiant health and I live by nature’s laws. I claim my innate health and wholeness now. With all of my choices today, I honor my body: I eat fresh fruits and veggies and drink ample water.

As an expression of radiant health. I have energy to spare. Today I focus on all things positive and good. All of my cells are vibrating with vitality. Hour by hour I am becoming healthier, happier, and more rejuvenated.

I refrain from negative thoughts and words today. Instead, I focus on those things for which I am grateful. In a few minutes of quality quiet time, I reflect on one of my goals as though it's already my dream-come-true.