Edwin's Quotes
All good things we endeavor to provide for ourselves, including sound nutrition, exercise and material wealth, will be of reduced value unless we learn to live in harmony with ourselves. It was Ralph Waldo Emerson who said these sage words: "To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment."
embrace solitude
Embrace solitude. Walk in silence in nature — by the sea, in the mountains, or at a local park. Breathe in the beauty of nature. Find a tree to hug (seriously!) and a few minutes to enjoy the peace of your company.





