Do you have what it takes to reach the top of the mountain? If you think you don’t, dispel that thought. You have the power and ability to achieve your goals. You are the president and CEO of your body and life.

Intuition is nurtured in a variety of ways — through prayer, nature walks, or time spent alone thinking or gazing out a window. The more you act on your intuitive hunches, the stronger they become.

Life is a process of receiving and releasing — taking in and giving out. Just as you must inhale and exhale to live, you must practice receiving and letting go in your life. In letting go comes true freedom and miracles. Letting go doesn't mean that you don't care about someone anymore. It's just realizing that the only person you have control over is you. Celebrate yourself, others and life today!

Surrender is traveling lightly through life, releasing what is no longer helpful or what is creating blockage to your inner peace. Surrender means letting go and allowing things to unfold in divine order.

The search for happiness, in itself, will prove to be disheartening. For happiness will not be found in people, places, and things: it is a quality of the heart, a by-product of living a life centered in joy and love, in God.

We're here on earth not to see through one another, but to see one another through. As you give, so shall you receive. Giving brings joy and puts us in touch with the love that we are. Give from a loving heart today.

Take a close look at your life. See all the ways you can be of service and spread some happiness. Maybe it’s a smile or listening to someone’s heartache. It doesn’t matter the form of service; do it with heart. Service to others means being unselfish; it means doing something for someone else without expecting any reward or gain. These acts of kindness for others will enrich your life.

One of the biggest regrets we'll ever have at the end of our lives will be living in survival mode. Thinking of the great and wonderful things that we wanted to do but never did. Thinking about lost goals and dreams we never acted on. Living in survival mode prohibits us from living a life of meaning and contribution. If you have only been surviving, this book will help you turn it all around.

The earth is our home and a home is something to care for and protect, not abuse. Even though you are one person, you can make a difference. Everything you think and do contributes to the quality of life.

The spirit of life that runs through our bodies is the same spirit that pulsates through our planet and connects us. We are one with and part of an indivisible family. This Harvard-educated astrophysicist and plantary scientist, Neil deGrasse Tyson, aptly said. "We are all connected to each other biologically. To the earth, chemically. To the rest of the universe, atomically."