Susan Smith Jones, PhD

Be grateful for everything that’s going on in your life, whatever the circumstances, for this attitude can foster happiness and peace of mind, assisting you to live more fully. Daily gratitude makes you a magnet for miracles. Also, being grateful changes your brain's neural activity. Using MRI technology, researchers discovered that gratitude lights up the brain's reward pathways.

— Wired for High-Level Wellness

Wired for High-Level Wellness

Life is hard, and learning to live with sacredness takes more time, but the fact is, we can slow things down. We can face our own challenges, however large or small, with equanimity, on our own terms. As my sage and loving mom used to tell me, "If you change how you look at the clouds in your life, you will see the silver lining and come through a stronger, wiser person."

— Wired for High-Level Wellness

Outer circumstances may fluctuate and change, but the presence of Love within me never does. I relax as all tension drains away. My calm centeredness radiates out to my friends, family, and co-workers. No person or thing can disturb the harmony of my soul. Peace comes from the depth of my soul. Today I go within to access this peace.

— Affirmations

Susan Smith Jones, PhD

Wired for High-Level Wellness

Wired for High-Level Wellness

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