Susan Smith Jones, PhD

Abraham Maslow developed a ‘psychology of being,’ which meant not striving but arriving, not trying to get someplace but living fully. Here is the common denominator he learned about how to thrive.

— Wired for High-Level Wellness

Living a stress-free life is not a reasonable goal. The real goal is to learn to deal with stress effectively. Although that’s easier for some people than others, studies suggest that anyone can learn to cope better. Here are some of my best pragmatic tips to assuage all kinds of stress, and you'll see that they are all cost-free, easy-to-do and will bolster your joy and self-confidence.

— UPLIFTED: 12 Minutes to More Joy

Divine guidance moves me in the direction of my highest good. The door to my good is open now.

— Affirmations

Susan Smith Jones, PhD

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