Susan Smith Jones, PhD

Abraham Maslow developed a ‘psychology of being,’ which meant not striving but arriving, not trying to get someplace but living fully. Here is the common denominator he learned about how to thrive.

— Wired for High-Level Wellness

Make sure to start the day with a healthy breakfast. Embracing each day with a strong, positive start makes it easier to make healthier choices throughout the day and also stokes your metabolism. As the name suggests, breakfast breaks the overnight fasting period. It replenishes your supply of glucose to boost your energy levels and alertness while providing other nutrients.

— Wired for High-Level Wellness

Divine guidance moves me in the direction of my highest good. The door to my good is open now.

— Affirmations

Susan Smith Jones, PhD

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