Susan Smith Jones, PhD

Daily Quote from Susan's Books

Abraham Maslow developed a ‘psychology of being,’ which meant not striving but arriving, not trying to get someplace but living fully. Here is the common denominator he learned about how to thrive.

— Wired for High-Level Wellness

Do you ever wonder why some people appear to thrive on stress, while others suffer ill health? New studies suggest that it may not be the stress that lowers immunity, but whether you feel a sense of control over it. Sleep, water hydration, exercise, time outside in nature and meditation can all quell stress. So can these following practices that you may have not considered before.

— Choose to THRIVE