Daily Quote from Susan's Books


Abraham Maslow developed a ‘psychology of being,’ which meant not striving but arriving, not trying to get someplace but living fully. Here is the common denominator he learned about how to thrive.

— Wired for High-Level Wellness
Quotes >> Edwin's Quotes

~ Invest in YOURSELF with Exercise

~ Invest in YOURSELF with Exercise

Develop a well-rounded fitness program that includes strength training, aerobics, and stretching. Make your program a top priority in your life, a nonnegotiable activity, and stay committed to it. Regular exercise is a proven mood booster, decreaing syptoms of both depression and anxiety. It kicks up endorphin levels, the body's "feel good" chemicals produced by the brain and spinal cord.

— Invest in YOURSELF with Exercise

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God bless, Susan

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Some of the topics include ...

• Easy year-round detox programs
• Foods to consume and avoid
• What the Bible says about health
• Best cleansing superfoods
• 10 surefire tips for detox
• Dry skin brushing
• 4 body channels of elimination
• Symptoms of a toxic body
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• What to expect and why
• Home environment detoxification
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• Cleanliness is next to godliness
• Buddy cleansing for success
• How to guarantee positive results
• Victorious whole-body vitality
• Best detox supplements
• And so much more

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FREE Webinar by Susan

FREE WEBINAR BY SUSAN



Click HERE to Watch

You will be inspired and motivated to exercise and get into the best shape and health of your life! Some of the many topics include . . .

• Which exercises improve digestion, bolster immunity and help keep viruses at bay
• How exercise increases income
• The best exercises to look and feel younger
• The importance of exercise for overall high-level wellness
• How exercise abates depression and prevents cancer
• The best exercises to look younger and lose weight
• Tips to prevent exercise boredom, burnout and injury
• How to firm the chest, lift up the buttocks and tone your arms
• Ways to guarantee success with your program
HIGH-LEVEL WELLNESS

NEW BOOK ON HOLISTIC
HEALTH & LIFESTYLE

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This book covers . . .
• Hydrating superfoods
• Tips for brain vitality
• Be a magnet for prosperity
• Stressless meditation
• Health benefits of oil pulling
• Weight-loss-made-easy
• How earthing revitalizes
• Gratitude is the best uplifter
• How to bring dreams to fruition
• Faith is the master key to success
• Longevity practices that work
• Tips to create joyful relationships
• Living a God-centered life
• And so much more!

Dream • Believe • Succeed

FREE Webinar by Susan

ORAL CARE
Healthy Mouth ~ Healthy Body


Vibrant  health really starts in the mouth! How you care for your teeth, gums and tongue has a direct impact on your overall health. While a beautiful smile and fresh breath are often our main pursuits, this Webinar extends our focus to include the gums, plaque and more.

Topics include how to keep your mouth healthy and pain-free, gingivitis, caries/fillings/crowns, oral irrigation, toothpaste and mouthwash, how periodontal disease is passed through kissing, teeth-grinding, reasons to avoid sugar, jaw pain, supplements for strong choppers, whitening and straightening, etc.

To watch, click HERE.

Invest in Yourself with Exercise

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You'll learn how to . . .

• Bolster your metabolism
• Build strong muscles
• Stay motivated to exercise
• Prevent exercise boredom
• Eat for high-level energy
• Benefit from prayer-walking
• Reshape your body
• Exercise to lose weight
• And so much more

Commit to Be Fit
Find Your Strength
Move It or Lose It

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Divine guidance moves me in the direction of my highest good. The door to my good is open now.
— Affirmations
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