Snack only when hungry, not because you're upset, bored, sad, depressed, or tired. Eat to live, don't live to eat. Choose colorful foods that nourish your amazing body and boost self-esteem — foods created by nature.
This book covers . . . • Hydrating superfoods • Tips for brain vitality • Be a magnet for prosperity • Stressless meditation • Health benefits of oil pulling • Weight-loss-made-easy • How earthing revitalizes • Gratitude is the best uplifter • How to bring dreams to fruition • Faith is the master key to success • Longevity practices that work • Tips to create joyful relationships • Living a God-centered life • And so much more!
Vibrant health really starts in the mouth! How you care for your teeth, gums and tongue has a direct impact on your overall health. While a beautiful smile and fresh breath are often our main pursuits, this Webinar extends our focus to include the gums, plaque and more.
Topics include how to keep your mouth healthy and pain-free, gingivitis, caries/fillings/crowns, oral irrigation, toothpaste and mouthwash, how periodontal disease is passed through kissing, teeth-grinding, reasons to avoid sugar, jaw pain, supplements for strong choppers, whitening and straightening, etc. To watch,click HERE.
Invest in Yourself with Exercise
Get a "SPECIAL LIMITED EDITION"
Autographed to YOU by Susan
with a notecard and bookmark!
You'll learn how to . . .
• Bolster your metabolism • Build strong muscles • Stay motivated to exercise • Prevent exercise boredom • Eat for high-level energy • Benefit from prayer-walking • Reshape your body • Exercise to lose weight • And so much more
Commit to Be Fit
Find Your Strength
Move It or Lose It
I greet this day with enthusiasm. The word enthusiasm comes from "entheos" which means to have God within. Today I dwell in the presence of God’s light and love. With this partnership, everything is possible, if I only believe and trust. So I let go and let God shine through me.