One of the most powerful things you can do for your health is to love yourself unconditionally, every day. Treat yourself with respect and dignity. Remind yourself constantly, so you won’t forget.

When you get a headache, your body is trying to tell you something. Listen to your body’s signals. The key is your willingness to listen and act. It is normal to be healthy; Pay attention to how you feel.

In your unique body, mind and spirit you have been given everything you need to be the best you can be, to become master of your life. Cherish and respect your body unconditionally because it is sacred.

We’re all endowed with this sixth sense of intuition, but most people rely on the other five senses, which usually interpret things according to their own likes and dislikes. Let your inner power guide you — the power of God, of love, in you. From 1 Corinthians 16:14, we read these inspring words that can transform our lives if we embrace them: "Let everything you do be done in love."

We’re all endowed with this sixth sense of intuition, but most people rely on the other five senses, which usually interpret things according to their own likes and dislikes. The #1 thing that distinguishes intuitive people is that they listen to, rather than ignore, the guidance of their intuition and gut feelings. Stay connected to your intuition and pay attention to its guidance.

Being master of my life means that I put God first before everything. I trust that my life’s higher purpose is being revealed to me. I choose to put my faith in God and in my inner guidance. And here are other things I do regularly to live a more balanced, joyful and soul-satisfying life.

Being master of my life means that I put God first before everything. I trust that my life’s higher purpose is being revealed to me. I choose to put my faith in God and in my inner guidance. And here are some of the other simple and practical things I do regularly to live a more balanced, joyful and soul-satisfying life.

When we continually find fault with someone, he or she withers up like a flower without water. Show love, respect and appreciation to others and they will blossom. We all want to be valued. Employees who feel valued are more likely to be engaged in their work and feel satisfied and motivated. Keep your words positive to others as well as your self-talk.

Our main job is to take our focus and attention off criticizing and finding fault, and instead look for ways to serve others, share the joy of our hearts and let others know we appreciate them. And this starts with being kind to yourself every day!

If you view the world as a giving place, you probably see goodness in others and in all situations and are optimistic about other people’s kindness and consideration. You attract others with similar values. Extend love outward. Love creates an irresistible charisma, a warm glow that makes us and others happy. And remember — happiness can be increased by meditating.