10 Benefits of Infrared Saunas
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Hydrogen Inhalation & Brain Vitality
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Rejuvenate, Detoxify & Energize
Four Health-Enhancing,
Upbeat Interviews with Susan
Healthy, Happy &
Confident in 8 Easy Steps
In this 11-minute spiritied interview, I cover many ways to create vibrant health in body, mind and spirit today and throughout the year. I was interviewed on the national program This Week in America with host Ric Bratton. You'll learn how to get fit, upgrade your diet, look/feel younger, relieve stress and depression, strengthen your faith, experience more joy and happiness and so much more!
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UPLIFTED: Creating a Life with Optimal Wellness, a Victorious Mindset & Much Less Stress
Busy lives inevitably create a hectic pace of life. Experiencing beauty, feeling wonder, and breathing in deeply of life’s countless blessings often fall to the bottom of our “to-do” lists. In this interview on This Week in America, and throughout my new book UPLIFTED: 12 Minutes to More Joy, Faith, Peace, Kindness & Vitality, I help you reconsider your priorities and aspirations, and your goals and dreams; I also will help you reassess how you use your time and what you value in order to live a more successful, soul-satisfying life. “The secret to creating these transforming changes,” as I write in my book, “is that they’re made one step at a time and in 12-minute doable segments. They build on one another, so that nothing becomes a burden. They become manageable steps to take your life forward, until their cumulative effect manifests major changes of significance.” If we want to learn how to both honor our body and keep our mind uplifted, positive and thriving throughout the ups and downs of daily living or in the midst of chaos and uncertainty, then this interview, and my new book UPLIFTED, will be a godsend to you.
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The Importance of Gut Health & Keeping Your Digestive System in Tip-Top Shape with Prebiotics, Probiotics & Gut-Friendly Foods
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Claim Victory Over CANCER!
About 1 in every 3 Americans and 1 in every 2 British will develop some form of malignancy during his or her lifetime. Despite these grim statistics, doctors have made great progress in understanding the biology of cancer cells, and they have already been able to improve the diagnosis and treatment of all kinds of cancer, including breast, prostate, lung, colon, bone marrow and more. But instead of just waiting for new breakthroughs, you can do a lot to protect yourself right now to prevent getting cancer or to treat it with healthy living practices. On This Week in America, Ric Bratton and I discuss 10 ways we can all reduce our risks for getting cancer and ameliorate a cancer diagnosis. We can be in charge of our health destiny and choose to live vibrantly.
